$5 Per Class (Cash/Check/Debit/Credit Accepted)

 

Backstage Blast- Cardio Dance

Wednesday 6:15-7:15

 

Don't let the summer blues get you in a rut! Baggy sweaters, pumpkin spice lattes, and the return of your favorite fall series does not mean that we can ignore the "fluff" that comes with that! Luckily for you here at BDC we are offering a FABULOUS NEW DANCE CARDIO CLASS! Within this hour we will laugh, sweat, and get our SASS on!

 

 

Backstage Boogie! Adult Hip-Hop

Wednesday 7:15-8:15

 

In this class you'll learn how to recognize your own inner rhythm, as you build up 8 counts to the hottest hip-hop tracks and bust out crazy funky routines. This is a real hip-hop dance class, not some other type of class masquerading as such.  Come and see for yourself why everybody is flocking to check out this class.